The video features Tallie Lorain, a stunning 100lbs fitness model, who is about to begin her casting experience for a fitness shoot. The interview begins with Tallie explaining her love for fitness and how it has helped her become the person she is today. She then goes on to describe her experience working with the photographer, who she says was very professional and knew exactly what he was looking for. The video then switches to a POV style, where the viewer gets to see Tallie's body from all angles. The camera zooms in on her skinny frame and shows off her toned muscles and defined abs. The video ends with Tallie posing for the camera, showing off her fit physique and giving a shout-out to all the women who have inspired her to pursue a career in fitness. Overall, the video is a must-watch for anyone who is interested in fitness and the power it can have to change a person's life for the better.